Blue Monday 2026: 10 Comforting Activities to Beat the Blues in Paris

Sophie LaurentJanuary 7, 20263 Mins read4

Summarize:

When our spirits are at their lowest, it’s tempting to stay under the covers and wallow. But this Monday, January 19, 2026, for Blue Monday, let’s say goodbye to the grey and gloom! It’s time to find a comforting activity to recharge your batteries.

What is Blue Monday?

Feeling sad, down, melancholic, or lacking energy? It’s understandable: this Monday, January 19, 2026, is officially considered the most depressing day of the year, dubbed “Blue Monday.” The holiday season is over, the sky is grey, and the next vacation is still far away. In short, a dip in morale is to be expected. But we won’t let ourselves be defeated so easily!

Paris, the city of love, fashion, gastronomy, the City of Light! Surely, amidst this flurry of activities, we can find something to bring back a smile. To counter the “Blue Monday” effect, we suggest some mood-boosting activities to get your head out of the gloom in record time, both in Paris and the Île-de-France region.

Whatever your passion, whatever your budget, there’s an outing for you. Sports or relaxation, good restaurants or exhibitions, walks, family moments, comedy shows… So, what anti-depressant spot will you choose this Monday?

10 Activities to Recharge Your Energy:

Games and Fun Activities to Combat Winter Depression in Paris: The third Monday of January is considered the most depressing day of the year. There’s no way we’re going to let ourselves be caught by the ambient gloom! Here’s a selection of fun experiences and game rooms to enjoy in Paris and Île-de-France.
Escape Games and Investigation Games in Paris and Île-de-France: Addicted to Sherlock Holmes adventures and all kinds of puzzles? Head to the various escape games in Paris and Île-de-France to live an adventurer’s life for an hour, with family or friends.
10 Exhibitions to Brighten Up Your Blue Monday in Paris: The third Monday of January – which this year falls on January 19, 2026 – is considered the most depressing day of the year. To find your smile again, there’s only one solution: enjoy the beautiful exhibitions of the moment!
Comforting Restaurants in Paris: To help you overcome grey and sad days, as well as chilly weather, nothing beats a comforting, generous, and gourmet restaurant. Here are some great addresses in Paris to treat yourself!
The Best Wellness Spaces for Relaxation in Paris and Île-de-France: Need a little break from your Parisian life? We’ll take you to the wellness spaces to discover in Paris and Île-de-France, to enjoy a moment of relaxation and truly take care of yourself.
Where to Enjoy a Hammam or Sauna in Paris and Île-de-France: In Paris, hammams and saunas offer bubbles of warmth to recharge in the heart of the city. Oriental rituals, Nordic traditions, detox treatments, and a soothing atmosphere attract lovers of deep relaxation.
Anti-Depression Plays to See in Paris This January 19, 2026: Fight the gloom of Blue Monday with invigorating plays in Paris, emotions and smiles guaranteed.
Anti-Depression Comedy Shows to See in Paris This January 19, 2026: Discover our selection of comedy shows to brighten up your Blue Monday 2026 in Paris – Laughter guaranteed!
Unmissable Comedy Shows in Paris: Paris, the capital of laughter: an overview of unmissable comedy shows! Discover the essential shows of the moment and stay informed about future performances.
Secret Gardens and Squares in Paris and Île-de-France: Parks, squares, and gardens attract Parisians looking for a breath of fresh air or a desire to go green. Discover little-known spots, beautiful green settings in Paris, which remain secret or hidden, ideal places for a quiet stroll. A selection specially designed for explorers!